Do you sell portion out meals? Expand No only bulk 1-2lbs vac sealed bags. Is food already cooked? Expand All vac sealed food is ready to eat. How do we store food? Shelf life? Expand Open vac sealed bags have the shelf life of 4-5 days in fridge. Unopened bags can last 1-2 months in freezer. Do I provide nutritional facts for proteins and carbs? Expand No added calories, fats, or carbs added to any of the food items Do I use salt in food? Expand Unless otherwise specified, all dishes contain salt. Do I only cook for bodybuilders? Expand My proteins and carbs are strictly for bodybuilding competitors diets. When do I need to place order by? Expand Orders need to be placed a week before. Wednesday 2pm are the cut off for the following week. How long after I placed order do I receive 2ez package? Expand After order are placed and paid for. Orders usually take 7-10 days to make. Do I take last minute orders? Expand Yes I do depending on the order size. With a rush order fee. How far does your shipping reach? Expand We can only ship US 2-3 day shipping.